You’ll never guess again. You’ll always know exactly what to do next.
Bespoke. Direct. Personal.
Premium online coaching from Jack Lovett
This is premium online coaching. The same world class training my in person clients receive. Now available anywhere in the world. You get a fully bespoke programme tailored to your goals. Your lifestyle. Your equipment. Your standards.
This is delivered through the TrainHeroic app. Everything in one place. Your programme. Your feedback. Your progress tracking. Simple. Professional. Effective.
This isn’t just workouts. It’s education. Accountability. Mindset. A complete system designed to make you succeed.
Book a callBespoke. Direct. Personal.
Progress made simple
Every week we check in. You send me your feedback. Your videos. Your progress. I review everything and adjust your plan accordingly. You’re never flying blind. You always know what’s next and why it matters.
I’ll guide you on nutrition principles. Supplementation. Recovery methods. Sleep hygiene. All the factors that determine whether you succeed or stay stuck.
I don’t provide meal plans. I provide education. You’ll learn how to eat for your goals so you can sustain it for life. That’s the difference between temporary results and permanent change.
Bonuses:
- Discounted personal training with myself at Spartan Performance
- Free entry to Spartan Meet Days
Minimum three-month commitment.
Book a callGym owner. Coach. Author. Athlete.
About Jack Lovett
I’m Jack Lovett. I’ve spent 20+ years building my expertise in effective coaching and programming.
I founded Spartan Performance – the UK’s first warehouse style gym in 2008. Since then, we’ve become renowned within the industry for delivering results. Men’s Fitness named us a Top 3 “bucket list gym.” But titles don’t train people. Systems do.
I’m the author of Spartan Strength. A two-time British Natural Strongman Champion. I’ve competed on the world stage. I’ve coached thousands of clients from professionals and elite athletes to everyday gym goers who just want to be better than they were yesterday.
I travelled the world and learned from the best. That education set the bar for everything I do. High standards. No excuses. Do the work properly or don’t do it at all.
I don’t just coach. I build winners. People who commit. People who level up. People who succeed long term.
My philosophy is simple. Structure. Standards. Accountability. The Spartan Trinity. Train with purpose. Get better results from the time you have. No shortcuts. No excuses. Just expert programming that works.
“I don’t just coach. I build winners.”
Want a coach who refuses to let you fail?
Success stories
Unrivalled Results
At Spartan Online, results are our currency.
“Jack is without doubt one of the best coaches I have ever met for getting people strong. He has a lethal combination of passion for the strength game, a desire to always learn, and the balls to train like a madman to learn what works best.”
Christian Thibaudeau
Renowned Strength Coach & Author
“If we had to pick one coach to work with to get seriously strong, we would pick Jack Lovett”
Mens Fitness
Leading's Mens Magazine
“I’m 100% confident that Jack can help you get stronger. Working with him is always educational and empowers you to make yourself better”
Donna Moore
3x World’s Strongest Woman
“Jack is an excellent coach. His coaching is customised to help me excel in the UFC, whilst giving me great advice on both injury management and nutrition”
Davey Grant
UFC Bantamweight
“Over the last 15 years I’ve been coached by Jack, his approach has helped me improve my lifting numbers and win powerlifting titles.”
Tom Hamilton
World Powerlifting Champion
“After a decade of training I have a new lease of life being coached by Jack. He has knowledge that is second to none”
Ian Freeman
UFC & British MMA Pioneer
Have a question?
1:1 Online Coaching FAQs
To view our 1:1 Online Coaching terms and conditions, please click here.
Anyone serious about improving strength, muscle, performance, or body composition. You don’t need to be an athlete. You just need to be ready to train with purpose and follow direction.
A fully bespoke training and recovery programme. Built around your goals. Your schedule. Your equipment. Plus guidance on nutrition, supplements, and recovery.
You get expert guidance on how to fuel and recover properly. But no meal plans. No calorie tracking. I teach you principles. You apply them for life.
Group Membership gives you access to structured pre-set programmes and community support. 1:1 Coaching is fully bespoke. Every element designed and refined by me, specifically for you.
Ideally yes. But I can build highly effective programmes for home setups. Hybrid setups. Whatever you’ve got access to.
Direct. Weekly check-ins with me. Message me anytime through the app. Ongoing support throughout.
Yes.
- Discounted in-person PT sessions at Spartan Performance Gym.
- Free access to Spartan Online Community Meet Days throughout the year.
A minimum 3-month commitment, then a rolling agreement with 4 week cancellation notice.
Improved strength. Muscle. Performance. Body composition. Backed by consistent feedback, accountability, and twenty years of proven systems.
The first step is to click the Book a Call button or scroll down to our Calendly booking widget to book a call with Jack to discuss your goals and Jack will talk you through the process and see if we are a good fit to work together.